The Effects of Stress on Your Eyes | Upper Eastside dermatologist NYC


As if dry eye-conducive environments and blinding computer monitors weren’t bad enough, simple stress/anxiety stands as another irritating cause of damage to the eyes. By any chance if you are looking for “Upper Eastside dermatologist NYC“, get in touch with “” – they are the best in their business.

Although it is very much possible (and common) to experience improved eyesight when working under the conditions of chronic stress, do not be fooled by these temporary experiences of supervision. Stress naturally produces an adrenaline rush that orders your body to compensate for anything that may be lacking – including eyesight. This false use of “emergency mode” may prove incredibly helpful in the short-term, but in the long-term can add to and lead to depression, increased moods of irritability, memory loss, headaches, and disruption of your regular sleeping patterns. Stress additionally has a tendency to overload and impair the functions of the hypothalamus, the emotional headquarters of your brain that is responsible for, in layman’s terms, maintaining what you might consider to be your sanity. Adrenaline rushes also increase the odds of being struck by Glaucoma due to a sharp increase in intraocular pressure.

This intraocular pressure is commonly known to distort vision and, in some severe cases, even cause hallucinations or extrasensory experiences. Narrow vision and decreased peripheral vision are also effects that may be a result of chronic stress. You should be cautious of anxiety-induced high blood pressure that is capable of causing further problems to your eyesight and overall eye health if combined with other common diseases.

Tension headaches, another product of this increase in pressure, can be particularly troublesome to the occipital region due to stress. These headaches are localized behind the eyes and are known to be more difficult to subdue than the everyday headache or migraine.

In general, avoid staring at computer screens for long periods of time, overworking when unnecessary and consider looking into lifestyle changes that could significantly reduce your chances of experiencing these symptoms.  For some, this may be as simple as taking the train instead of driving to work; for others, this could mean significant life changes pertaining to career choice, location and family/friend lives. Assessment of your stress levels and its effects on your body should be thoroughly examined by your physician, eye doctor, or therapist.

About the Author

Dr. David Cronauer works for, an online retailer of cheap contact lenses such as Air Optix Multifocal and Focus Dailies Progressives. He is a graduate of Wilkes University Pennsylvania College of Optometry where he received his Doctor of Optometry degree. Dr. Cronauer is certified in the treatment and management of ocular disease and specializes in vision-related problems for head injury and stroke victims.

Add a Comment

Your email address will not be published. Required fields are marked *